Sunday, May 7 | 9:30am - 3pm (lunch provided)

This workshop is designed for participants yearning for practical self care, connection, and renewal. It is geared towards women, femme, non-binary, and gender expansive female-aligned folks.

Together we will:

• Reflect on what nourishes you

• Define your personal boundaries, and ways to honor them

• Design a practical and meaningful self care practice

Participants can expect:

• Inclusive + supportive community

• Mindfulness + body centered practices

• Creative + transformational experience

Facilitated by Beth Kelley, CPCC, LPC

Thanks to an additional generous grant, we are offering a sliding scale registration with a "break even" cost of $50.